PrOgram options

Flexible approaches to fit YOUR coaching needs


Small Group Training

Start here!

$169

Initial 1-on-1 training session

Six (6) Small Group Training sessions

Foundations program to build your skills!

Sometimes I lift

$199

Eight (8) Small Group Training sessions

Unlimited self-guided sessions

Your choice of goal-focused training programs

I’m all in

$299

Unlimited Small Group Training sessions

Custom training program

Unlimited self-guided sessions

Ongoing personalized adjustments


Private Training

Contact me to create your personalized private training membership!